Performance. Longevity. No Junk Miles. Time-Efficient.

🏃 Train Smarter with MAX-Yield Running ➡️ Shop on Amazon

📖 MAX-Yield Running: A foundational strategic guide packed with over 25,000 words of data-driven training philosophy. The eBook ($7.99) is fully optimized for flawless reading and interactive navigation on all e-readers, tablets, monitors and mobile devices along with a print edition available for $13.99 (paperback).

📊 MAX-Yield Run Log: Embedded directly within MAX-Yield Running, an exclusive link grants you instant view and copy access to the Run Log Sheet (View Run Log). With a single click, you can copy the data-driven tracker Sheet directly to your personal Google Drive.

The Origin of MAX-Yield Running

• Proven Longevity: Mike Havrilla, PharmD, is a competitive distance runner for over three decades, completing 23 marathons—including the historic 100th Boston Marathon—with four finishes under 3 hours (Learn More About Me). 

• As a full-time pharmacist working demanding 12-hour shifts, Mike developed MAX-Yield Running to solve a universal problem: how to train for peak performance and prioritize injury prevention while balancing a rigorous professional schedule, optimal recovery and family life (Learn More About Method). 

• Testing the protocol on himself, the MAX-Half regimen yielded exceptional results, including a sub-90-minute finish at the Key West Half Marathon (RESULTS) in January 2026 and a first place overall victory at the Johnstown Path of the Flood 14-Miler (RESULTS) in May 2026.

• My next target is a return to the Key West Half on January 17, 2027, where I am aiming to improve on last year's sub-90 finish. To secure this goal, I am actively deploying the MAX-Half regimen to develop peak power and speed on an efficient timeline. (View Run Log).